Subject: I was driving from Portland to Cape Meares...

I was driving from Portland to Cape Meares...

August 24th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! On June 9, I was driving to check out the Cape Meares lighthouse and the road was closed. I had been driving a couple of hours straight west from Portland and could see the ocean from the turnoff so instead of turn ...

I'm sitting here in Portland tuckered out...

August 18th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! I’m sitting here at this lovely cafe in downtown Portland, tuckered out after my road trip and energized for what’s to come. I’m about to embark on a new journey into the wisdom of the nervous system. I’m h ...

Why self-development is mind-fugging you!

August 17th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! Ooooooweee this email has been brewing in me for some time. I’ve recently noticed a pattern emerging with folks who have done a ton of self-development work but still aren’t getting the results they desire when ...

I keep matching with Russian women...

August 11th, 2019 at 6:00 am EDT

Choose image Hey Friend, "I keeping matching with Russian women on bumble. I don't know what I'm doing but if I knew I would bottle it up an ...

The story of Fish Tank Jim

August 10th, 2019 at 6:00 am EDT

The Story of Fish Tank Jim 🐟 I once dated a guy named Jim (name changed to protect the innocent ;) ). Jim was successful. He had a great job. He came from a loving family. Jim was incredibly handsome, in shape, and physically I was veeeerrrry attr ...

When you recognize your worth...

August 9th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! The biggest win in my book is when a client finally recognizes his worth. A client recently chose to end a relationship with a partner after discovering a sea of lies. Lies that pervaded the entirety of the relation ...

I was recently interviewed by a dating app startup company...

July 27th, 2019 at 9:00 am EDT

Hey Friend, its your coach, Katya! A couple months ago, I was interviewed by a start-up company. They're in the process of using AI to create a much more intelligent matching and connecting system than what current apps have to offer. I'm super exc ...

What her feedback really means about you!

July 21st, 2019 at 9:00 am EDT

Hey Friend, its your coach, Katya! Sometimes, I ask my clients to go get feedback after a relationship ends(if they're curious, of course). Usually these relationships are shorter ones that end abruptly. It's always interesting when that happens bec ...

The Shame Wizard

July 20th, 2019 at 9:00 am EDT

Do you watch the show Big Mouth on Netflix? If you don’t I highly recommend it. It’s a show about kids hitting puberty and the often confusing, awkward transformation that comes with that stage of life. In Season 2 there’s a character called Th ...

Are you a caretaker? Listen up!

July 19th, 2019 at 7:17 pm EDT

Hey Friend, NO, I’M NOT GOING TO "LET YOU HAVE IT"!! I was having a conversation some time ago with someone who was interested in working with me. As the conversation progressed I got the vibe that this person really wanted me to "let them have i ...