Subject: I feel like I'm being selfish

I feel like I'm being selfish

August 31st, 2019 at 6:00 am EDT

Hey Friend, The concern about being too selfish is a theme in my work with clients. My clients are givers. Giving is a part of their identity. To “take” feels sacrilegious to them. Unfortunately or fortunately being “selfish” IS the path to ...

Two of the sexiest things a man can wear

August 30th, 2019 at 6:00 am EDT

Clarity and Conviction Are two of the sexiest things that a man can wear. When a man is clear about what he wants and he goes for it, it’s swoon city folks! When he declines something because it’s not the right fit for him, that’s hot! When a w ...

I've tried everything and nothing is working

August 25th, 2019 at 6:00 am EDT

Choose image Hey Friend, its your coach, Katya! "I've tried everything and nothing is working" I often hear men share this with me when it co ...

I was driving from Portland to Cape Meares...

August 24th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! On June 9, I was driving to check out the Cape Meares lighthouse and the road was closed. I had been driving a couple of hours straight west from Portland and could see the ocean from the turnoff so instead of turn ...

I'm sitting here in Portland tuckered out...

August 18th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! I’m sitting here at this lovely cafe in downtown Portland, tuckered out after my road trip and energized for what’s to come. I’m about to embark on a new journey into the wisdom of the nervous system. I’m h ...

Why self-development is mind-fugging you!

August 17th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! Ooooooweee this email has been brewing in me for some time. I’ve recently noticed a pattern emerging with folks who have done a ton of self-development work but still aren’t getting the results they desire when ...

I keep matching with Russian women...

August 11th, 2019 at 6:00 am EDT

Choose image Hey Friend, "I keeping matching with Russian women on bumble. I don't know what I'm doing but if I knew I would bottle it up an ...

The story of Fish Tank Jim

August 10th, 2019 at 6:00 am EDT

The Story of Fish Tank Jim 🐟 I once dated a guy named Jim (name changed to protect the innocent ;) ). Jim was successful. He had a great job. He came from a loving family. Jim was incredibly handsome, in shape, and physically I was veeeerrrry attr ...

When you recognize your worth...

August 9th, 2019 at 6:00 am EDT

Hey Friend, its your coach, Katya! The biggest win in my book is when a client finally recognizes his worth. A client recently chose to end a relationship with a partner after discovering a sea of lies. Lies that pervaded the entirety of the relation ...