Subject: 3 Tonics for 2022
3 Tonics for 2022
December 30th, 2021 at 6:27 am MSTI know y’all are probably kinda busy right now, so I’m gonna make this short. As I reflect on all that has transpired this year, there are a few major themes that stand out [okay, they slapped me in the face!] that I offer here in hopes they act ...
Merry, Happy, Messy
December 23rd, 2021 at 6:28 am MSTAnyone else feeling a little "messy" about the holiday season? 'Tis the season to be happy and merry, but sometimes that just isn't the case. Some of us are...grieving big losses: loved ones, health, relationships, jobs/businesses, a sense of normal ...
The Gift that Keeps On Giving
December 16th, 2021 at 7:31 am MSTIf I asked you to tell me your story, what would you tell me? Would it be a comedy or a tragedy? Would it be a tale with themes of:abuse, achievement, addiction, adventure, anxiety, betrayal, bullying, confusion, depression, evolution, fear, gratitu ...
A Gratitude Game :)
November 25th, 2021 at 7:52 am MST“What are you most grateful for this year?” If you are a human who’s been living on this planet for the last 18 months, your answer to this question might not come quickly or easily... or at all. Maybe you have lost a loved one. Maybe you hav ...
Ready... Set... Launch... You don't want to miss this!
November 21st, 2021 at 6:27 am MSTHappy Sunday, Friends! I hope this finds you easing into a lovely holiday week with your loved ones. As for me, I'm buzzing with the JOY of launch mode. We are officially launching our new podcast Sips of Story 'n Sanity and our awesome campaign for ...
Disappearing Acts and The Creative Process
October 21st, 2021 at 8:25 am MSTSo... I'm going to speak to the elephant in the room first... I'm sure you've noticed that there are stretches of time where I'm deeply inspired and writing and sharing and inviting regularly... And then there are stretches of time where I'm really ...
Stress Counting vs. Time Warping
April 26th, 2021 at 5:44 am MSTWow. Six weeks. Where did it go? Ever feel like you’re on a roll with a project, and then a plot twist appears to take you far away from that path that felt like the right one? A relationship rupture.A financial fall-out.A health crisis.Or… I s ...
Change-Making Paradigm #4 | Sacrifice and Sacred Offerings
March 14th, 2021 at 7:01 am MSTSmiling at the giddy conversations and energy of the entrepreneurs sitting at my table, I took another bite of the yummy camp lunch and glanced out the window of the big dining room just in time to see him. Dressed in his jeans, camp t-shirt, and sne ...
Change-Making Paradigm #3 | Macro AND Micro
March 7th, 2021 at 12:59 pm MSTI slammed the phone down and dropped onto the couch, utterly exhausted. Well, that seemed completely futile, I thought to myself as I reflected on the difficult conversation I’d just had. I’d just spent two hours trying to help a very concerned ...
Change-Making Paradigm #2 | Intention and Interpretation
February 28th, 2021 at 10:33 am MSTI’d spent hours reading and re-reading, jotting down my questions and insights, and felt more ready than usual for the two-hour discussion with my professor and a dozen or so students. I loved this book! It really spoke to my soul and helped me s ...