The main thing is not to panic. Fear won't help you ride through this wave of uncertainty. We need to hold strong to what we know for sure and look for opportunities for growth, lessons and seeing how we can help someone else in the midst of everything happening.
If you are cooped up and tired of the news, check out tonight's episode of Women Unleashed! We are going to continue the conversation for Women's History Month and talk to some inspirational women who are making a difference in the lives of others, so join us live.
Then tomorrow Megan Fenyoe a licensed psychotherapist will be on the show with the I AM ENOUGH movement. I met Megan when we were both competed in the Woman of Achievement Pageant last November. Her passion is aligned with mine when it comes to building people up.
Last week I had Vismaya Rubin on my show talking about Gratitude which is much needed right now. We have to focus on the things we are grateful for and walk that out. Here is a great reminder if you missed it. During this time of uncertainty and fear, we have to take time to check in with ourselves. |
