Today I listened to an amazing Mindset Coach Karem Zafra-Vera as she shared about self-image to the students in my Media Booking course. She shared a strategy I used to boost my own self image that was a huge impact in my own growth and I wanted to share. First, find someone you greatly admire. When you have that person in mind, secondly, write down all the traits they possess that you admire most about them then, thirdly, begin to emulate those traits. The absolutely extraordinary realization you will come to is this… Those traits that you admired so much with them were actually in you all along. You have finally given yourself permission to actually step into those. |
