Avoid the Holiday 10

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Subject: Avoid the Holiday 10

What can you do to avoid overeating during the holiday season especially if you already struggle with your relationship with food?

Julia Cassidy the VP of Clinical Nutrition Services will share ways to go through the holidays with a plan to stay on track and avoid gaining an extra 10lbs over the holidays.

Join us at 5pm est for Unleash Your Audacious Confidence Show on Win Win Women TV.

Click here to join the show at 5pm est on 12/11

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Subject: Avoid the Holiday 10