Negative Body Image is an affliction that plagues almost everyone, but speaking as a woman, it really messes with us. 

I recently had a conversation with an esthetician and it led to the topic of my upcoming TEDXDaniaBeach talk about body and self-image. She works with so many women that come in with poor self-image and even she herself was having challenges with it. 

She asked me.

“How can I have a positive self-image? I try affirmations but I still don’t feel it, so it’s like I’m faking it to make it”.

The truth is…

Affirmations just DON’T work because it does not address the root.