Subject: Ever considered a personal trainer?

Ever considered a personal trainer?

May 29th, 2014 at 4:37 pm GMT

Hi Perhaps not something that automatically comes to mind, but having someone other than yourself to maintain the encouragement and motivation, particularly when you might be inclined to slack off whist working out at home or even in a gym, is online ...

Animals!

May 22nd, 2014 at 3:47 pm GMT

HiNow, who was it that said that a dog is a man's best friend? Definitely not the case on this occasion. This is certainly one of those videos that you can watch again and again. Just proves that inside the modest house pet, lurks a much bigger cat! ...

Here's a 100 workout tips

May 7th, 2014 at 3:30 pm GMT

HiAside from the recent technical issues, we've been working quietly in the background and have put together a short book, capturing 100 workout and bodybuilding tips and here it is.Click anywhere within the image to get the detail.Enjoy.Let me know ...

The gremlins have been let loose .. grrrr

May 6th, 2014 at 3:15 pm GMT

Hi As you may have noticed, we've been experiencing some, well, let's put it politely, "technical issues" with email over the past few days and materials not been going out in quite the way it was intended.The joy of technology; when it works it can ...

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