Subject: You're doing WHAT?

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Okay, hear us out!
This might seem like a wild idea — holding another free challenge this side of Christmas - but there’s method in our madness. This time of year holds so many ‘extras’, it’s easy to become completely overwhelmed, and emotionally wrung out. It’s exactly when you’re dragging yourself from one end-of-year event to the next that taking 15 minutes out of the hectic whirl makes all the difference.

We want to simply help you breathe. That’s it. And we’ll do it in a way that’s fun and pampering and head-clearing and heart-warming.

It’s simple. Sign up for the free Festive Edition of our 5-day Plan to Finish the Year Strong and prepare yourself for the self-care you need to make this time of year as magical as you want it to be.

We can't wait to share this with you!
  • You can expect some BRAND NEW CONTENT along with an all-time favourite delivered by email and Facebook Live in our private group
  • You can expect FUN
  • You can expect EMPATHY
  • You can expect to feel PAMPERED
  • You can expect to INCREASE your ENERGY
  • You can expect us to CHALLENGE YOUR EXCUSES (in the nicest possible way)
  • You can expect a chance to WIN PRIZES

Think of it as an online party with friends who really get it! We’re in this to support each other to take care of ourselves, at a time of year when we typically focus on making other people happy.

See you in the Facebook Group!


Audrey & Emma x

ps. We know you get a lot of ‘free this and that’ stuff in your mail. This could be the one that gives you the traction to make the rest of the year the best of it. Register for free here.


My 15 Minutes, Elder Circuit, Mawson Lakes, SA 5095, Australia
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