Subject: Welcome 2022! A year of new possibilities and opportunities.

Over the past 6-months, a small group of our friends and colleagues have worked together to transform our website and network.

Dear 4-D Network friends,


Over the past 6-months, a small group of our friends and colleagues have worked together to transform our website and network. It has been, and still is, a fantastic journey.


Paperwork has been filed to register the 4-D Network as a non-profit organization, and we are excited to begin moving forward with a stellar administrative team and governing board.


Please check out our newly revamped website! Gina’s webmaster, Michèle Stohen, has generously helped pro bono just like the rest of the team.

 

A shout-out to four of our featured Members.

The 4-D Network is proud to spotlight Jacqueline Mendez!

Jacqui is a 4-D Network Mentor, AASECT certified sex therapist, and sex therapist supervisor. She runs a 4-D Wheel women’s group twice yearly, plus training for those in the healing arts who want to learn more about the 4-D Wheel.


Read the full interview here.

An interview with Dr. Elliot Kronenfeld

My first introduction to the 4-D Wheel came when I asked Gina to be my AASECT supervisor. I met her at her house for tea in her yard and she told me about the power of the wheel.


I was transfixed and wanted to learn more.


Read the full interview here.

A Personal Message from Tina in the North.

These are experiences from my time with Gina Ogden three years ago.


Every day until she died I cared for her body with lotion and massage oil. Often after she had a bath.


Read Tina’s full message here.

An interview with Dr. Alexandra Milspaw

“My first introduction to the 4-D Wheel came when Gina came as a guest speaker to my Women’s Health Studies graduate class at Lehigh University in 2007.


It was love at first sight! I didn’t even know “sex therapy” was a thing until Gina walked into our classroom.


Read the full interview here.

International 4-D Wheel Training

The next training begins February 12th!


This is a 7-session live training, and is a prerequisite to 4-D Wheel Certification.


For more information and to register, click here.


Please help us spread the word!

 

Share your events on the 4-D Network calendar

Are you a 4-D Network practitioner with upcoming events?


Part of your membership includes the publication of your news and events on the 4-D Network website.


Let us know by sending an email to support@4-DNetwork.com!

 

Join Us!

Many therapists, coaches, psychologists, physicians, and others have found themselves captivated by the powerful ways that the 4-D Wheel transforms lives.


Because of this they have opted to learn and become certified as a 4-D Wheel practitioner to integrate the 4-D Wheel into their own practice.


Click here to explore our membership benefits and options.

And wait…there’s more…

The simple pleasure of a single breath.


We breathe several million times mindlessly in our lifetime.


The body, in its wisdom, knows exactly the moment a new breath cycle begins and the exact amount of breath we need to survive the very moment we are experiencing.


What if, for a moment, you relish the breath?

  • Close your eyes.

  • Take the slowest breath available to you.

  • Be mindful of how the wave of the inhale mildly touches the tip of your nostrils, enters the back of your throat, fills your lungs, kisses the shore of your diaphragm before completing the cycle of the breath with the exhale.

  • Remember that you are indeed alive right now.

  • That life is supporting you.


That feels so darn good to connect body, heart, mind, and soul in this very moment. Ah, yes, pleasure.

With much love,

Kamara, Jacqui, Josie, Michèle, Tina N.

The 4-D Team

 

We need to expand the team of members willing to get engaged in our fantastic 4-D Network!


If you are interested in becoming more involved, email support@4-DNetwork.com

 
The 4-D Network, 1733 N Weber, Colorado springs, CO 80907, United States

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