Subject: Upcoming Events and News from The 4-D Network

Celebrating the pink moon of April🌕

Dear 4-D Network Friends,


This April, we welcome the full pink moon!


April’s full moon is all about springtime, growth, and flow. The full pink moon’s name comes from the abundance of moss phlox, a common little pink flower that typically spreads across the ground in early spring. This creeping phlox is not the only thing that begins blooming during the full pink moon- we at The 4-D Network wish you all a new flow and bloom for this month. For more about the fascinating ways all cultures around the world celebrate and understand the April springtime moon, visit Moon Giant.

4-D MEMBERS CALL TO ACTION!

We are working hard on our social media presence, and because we are international, we need to let the whole world know we are here to heal the Mind, Body, Heart, and Spirit. Please tag The 4-D Network (@The4DNetwork) in posts, and turn on your alerts for The 4-D Network (đź””). Any workshops or events you run where you use The 4-D Wheel may be posted on your behalf- simply alert our Administrative Assistant, Josie. She will magically pop it into a polished flyer/post so that we can spread the word (see examples below).

You can also submit your event details using your 4-D membership login.  

Do you have news to share? Love to write? Submit a blog article to be published on The 4-D Network's website!


Make sure to follow along on social media for all our news, updates,

and, of course, our hot juicy tips! 👇

facebook
instagram
linkedin

Are you a 4-D Network Member?

Our next 4-D Member Soire/gathering will be on April 29th at 10 am PST (online). Keep an eye open for your invite! đź’Ś

View All Upcoming 4-D Network Events

The 4-D Network's next Integrated Sexuality and Spirituality Monthly Case Consultation will be on April 20th, with special guest speaker Dr. Alex Milspaw! This monthly 4-D consultation group (every 3rd Thursday at 4 p.m. PST) is free for members and donation-based for non-members. You can make a donation for the monthly consultation group HERE. To reserve your spot, contact 4-D Network facilitator Catherine at csauvage2@yahoo.com, and she will send you a Zoom invitation.

.

Email Catherine to Sign Up

Email Dr. Alex Milspaw to Sign Up

A Message from Tina of the North


TIME FOR SELF-CARE


My Grand Daughter Lynn came to visit me a while ago. She gave me a painting that she made for me, saying, Grammy, this reminds me of how good you are at taking care of yourself. I smiled and gave her a warm hug, saying thank you, it is beautiful. I will keep it as a reminder to remember how important self-care is.


After she left, I sat down and looked at the painting. I knew how far away I was from every message from the image.

I was all in my mind, working with too many projects beside my private life. Where was my body, heart and spirit?


 

4-Dimensional Hot Tip for Spring

BODY- 10 minutes


Take your precious bare feet on a texture walk. Take off your shoes and socks and slowly walk around your house or yard or the park from heel to toe. Very slowly. As you walk, notice each sensation on your feet. The temperature, texture, and pressure on your feet who do so much for you. Now as you walk notice the sounds around you and the feel of the air surrounding you. When your mind wanders put your hand on your heart and be kind to yourself and return to the feeling in your feet, on your skin, and sounds around you. Enjoy this flowing bubble of time that is your precious now. As you put your socks and shoes back on, thank your feet for holding you up and moving you around as you wish.


A rare picture of Dr. Gina Ogden playing her flowing flute that would calm even the most anxious beings.

Would you like to know more about The 4-D Network?

Visit our website to learn why Therapists, Coaches, Psychologists, Physicians, PTs, and other healing professionals, have found themselves captivated by the powerful ways The 4-D Wheel can transform lives. Take a class, Become a member, and learn how to use this amazing method created by our founder, Gina Ogden.

Thank you for being a light in the world of transformation and healing! The 4-D Network is here to support you with training, resources, and community đź’—

Let’s be in touch!   

With much love,

Kamara, Jacqui, Josie, Michèle, Tina N.

The 4-D Team

 
 
The 4-D Network, 1733 N Weber, Colorado springs, CO 80907, United States

You may unsubscribe or change your contact details at any time.

Powered by:
GetResponse

    This is an online snapshot of a newsletter created by the owner of The 4-D Network (The 4-D Network, 1733 N Weber, 80907 Colorado springs, United States) and sent via GetResponse on 2023-04-09. Report abuse