Center yourself with your breath in your favorite way and close your eyes.

Now visualize a volcano. See it, smell it, sense it. Allow your body to travel and become the volcano connected to the core of the earth. Feel the molten heat vibrating, moving, humming with fire and liquid warmth. As the molten energy moves and expands notice the radiating energy, vitality, and pleasure in your torso as it expands into your spine and pelvis. The warmth moves slowly like liquid gold, caressing, relaxing, and energizing your vulva, penis, belly, breasts, arms, hands, feet, and mouth. As it travels throughout your body allow yourself to moan or scream, pulsate, and undulate as needed. Once the lava has filled your body allow it to pour out of your crown chakra over your head and skin surrounding you with POWER, ENERGY and VITALITY. Breathe in and let that feeling be with you so you remember it later when you will need it. Thank Pele for her strength and the wake-up call you need right now. You feel her renew, warm, and revitalize you. You feel aware, awake, and centered. When you are ready wiggle your fingers and toes, open your eyes, and come back into the room ready for anything!