Spring/Summer Events and News from The 4-D Network

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Subject: Spring/Summer Events and News from The 4-D Network

Dear 4-D Network Friends,

This May, we welcome the Flower Moon!

The springtime blossoms serve as a gentle reminder that everything is part of the life and death cycle. This cycle also occurs inside of us, allowing us to shed the things in our lives that are stunting our growth.

The Flower Moon in May is a spiritual reminder that our goals are manifesting, and they embody the spirit of all the energy of new life, passion, fire, and rebirth. It brings creativity, inspiration, and a sense of purpose with it.

4-D MEMBERS CALL TO ACTION!

We are working hard on our social media presence, and because we are international, we need to let the whole world know we are here to heal the Mind, Body, Heart, and Spirit. Please tag The 4-D Network (@The4DNetwork) in posts, and turn on your alerts for The 4-D Network (🔔). Any workshops or events you run where you use The 4-D Wheel may be posted on your behalf- simply alert our Administrative Assistant, Josie. She will magically pop it into a polished flyer/post so that we can spread the word (see examples below).

You can also submit your event details using your 4-D membership login.

Do you have news to share? Love to write? Submit a blog article to be published on The 4-D Network's website!

Make sure to follow along on social media for all our news, updates,

and, of course, our hot juicy tips! 👇

View All Upcoming 4-D Network Events

Back by popular demand, The 4-D Network's next Integrated Sexuality and Spirituality Monthly Case Consultation will welcome special guest speaker Dr. Alex Milspaw! This monthly 4-D consultation group (every 3rd Thursday at 4 p.m. PST) is free for members and donation-based for non-members. You can make a donation for the monthly consultation group HERE. To reserve your spot, contact 4-D Network facilitator Catherine at csauvage2@yahoo.com, and she will send you a Zoom invitation.

Email Catherine to Sign Up

Email Dr. Alex Milspaw to Sign Up

✨ 4-Dimensional Hot Tip✨

Adapted from Dr. Milspaw’s book 'Hello Down There' (pg. 29): Breathe Like A Bee

You’re going to inhale completely through the nose, then allow the exhalation to last as long as possible as you hum like a bee. This can also be done with any vowel sound that feels good for you (i.e., ah, ee, eye, oh, oo).

Note: There are more oxygen receptors in the back of the nasal cavity so that’s why breathing in through the nose increases oxygen in the brain a lot faster than breathing in through the mouth.

Would you like to know more about The 4-D Network?

Visit our website to learn why Therapists, Coaches, Psychologists, Physicians, PTs, and other healing professionals, have found themselves captivated by the powerful ways The 4-D Wheel can transform lives. Take a class, Become a member, and learn how to use this amazing method created by our founder, Gina Ogden.

Thank you for being a light in the world of transformation and healing! The 4-D Network is here to support you with training, resources, and community 💗

Let’s be in touch!

With much love,

Kamara, Jacqui, Josie, Michèle, Tina N.

The 4-D Team

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Subject: Spring/Summer Events and News from The 4-D Network

Do you have news to share? Love to write? Submit a blog article to be published on The 4-D Network's website!