Download your free 4-D Wheel ⚪

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Subject: Download your free 4-D Wheel ⚪

Dear 4-D Network friends,

Happy Holidays!❄️

The 4-D Network is on vacation, and we hope you are too!

The December 2023 full Cold Moon is especially emotionally potent. The harmonious rendezvous prompts us to lean into our emotions. People will be especially sensitive during this time. It's a perfect time to check in on our emotional health and practice self-compassion.

The name “Cold Moon” comes from the Mohawk people. This name describes the low temperatures as Mother Nature goes into hibernation.

Other names for the Cold Moon are:

Long Night’s Moon, Drift Clearing Moon (Cree), Frost Exploding Trees Moon (Cree), Hoar Frost Moon (Cree), Little Spirit Moon (Anishinabe), Mid-Winter Moon, Moon of the Popping Trees (Oglala), Snow Moon (Haida and Cherokee), Winter Maker Moon (Abenaki).

December is a time of profound transformation and quiet beauty. It’s a time to reconnect with the earth, step outside, feel the crisp cool air, and notice the silence to bring you back to the simple truths of yourself and nature.

More on December Cold Moon

More Cold Moon Facts

Join us!

The next consultation training with Catherine de Sauvage will be December 21st at 9 a.m!

“Amazing what can come forth in just a short time.”

~Testimonial from Nicole, 4-D Network Consultation attendee.

Consultation trainings are free for members and donation-based for non-members. You can make a donation for the monthly consultation group HERE. To reserve your spot, contact 4-D Network facilitator Catherine at csauvage2@yahoo.com, and she will send you a Zoom invitation.

Email Catherine to Sign Up for October

This month's HOT JUICY TIP

When was the last time you made yourself a 4-D Wheel on the floor? A place for you to process anything you want. At this time of the year, try walking the 4-D Wheel to reflect on 2023 and then shift to hopes, dreams, plans, and inspiration for 2024.

If you have never made your own wheel, we have a simple printable cut-out 4-D Wheel you may try, here are simple instructions: Make Your Own 4-D Wheel Printable Instructions.

To PRINT THE WHEEL in full size, visit our website here

Next year’s East Coast Summit will be hosted by Dr. Elliott Kronenfeld, and if we are lucky, he will read to us again! The date will be late September/early October 2024 in Maine.

4-D MEMBERS CALL TO ACTION!

We're working hard on our social media presence, and because The 4-D Network is international, we need to let the whole world know we are here to heal the Mind, Body, Heart, and Spirit. Please tag The 4-D Network (@4DNetwork on IG,@The4DNetwork on FB) in posts, and turn on your alerts for The 4-D Network (🔔). Any workshops or event you run where you use The 4-D Wheel may be posted on your behalf- simply contact our Administrative Assistant, Josie. She will magically pop it into a polished flyer/post so we can spread the word!

Committees and teams to grow The 4-D Network are needed in the areas of social media, 2024 AASECT, marketing, board members, newsletter, and course creation. Let Josie, Kamara, or Tina Nevin know!

You can also submit your event details using your 4-D membership login.

Do you have news to share? Love to write? Submit a blog article to be published on The 4-D Network's website!

Make sure to follow along on social media for all our news, updates,

and, of course, our hot juicy tips! 👇

Would you like to know more about The 4-D Network?

Visit our website to learn why Therapists, Coaches, Psychologists, Physicians, PTs, and other healing professionals, have found themselves captivated by the powerful ways The 4-D Wheel can transform lives. Take a class, Become a member, and learn how to use this amazing method created by our founder, Gina Ogden.

Thank you for being a light in the world of transformation and healing! The 4-D Network is here to support you with training, resources, and community 💗

Let’s be in touch!

With much love,

Kamara, Jacqui, Josie, Michèle, Tina N.

The 4-D Team

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Subject: Download your free 4-D Wheel ⚪

Do you have news to share? Love to write? Submit a blog article to be published on The 4-D Network's website!