Subject: Stepping Outside Your Comfort Zone
Stepping Outside Your Comfort Zone
July 30th, 2018 at 9:52 am CDTGreetings Friend, Pushing ourselves outside of our comfort zone can be a REALLY scary thi ...
5 Reasons You Shouldn’t Skip the Gym During the Summer
July 23rd, 2018 at 10:49 am CDTGreetings Friend, As spring fades and summer begins, many people head outdoors, where they spend time swimming, playing s ...
Take a Chance Day
July 16th, 2018 at 10:46 am CDTGreetings Friend, It’s easy to get stuck from time to time. It may be the daily grind at ...
Dieting vs Lifestyle: What's the Difference?
July 9th, 2018 at 12:41 pm CDTGreetings Friend, You’ve no doubt heard the ominous statistic: two thirds of people who lose weight gain even more back within four or five years. That in itself is eno ...
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