Subject: Happy Halloween ☢
Happy Halloween ☢
October 31st, 2018 at 5:10 pm CDT...
What's Scarier than Ghosts & Goblins? ☢☠
October 22nd, 2018 at 12:24 pm CDTGreetings Friend, What's Scarier than Ghosts Goblins? How about Type 2 Diabetes! It’s ...
Good for Fitness...Yoda's Wisdom IS
October 15th, 2018 at 12:30 pm CDTGreetings Friend, Getting into better shape does not have to be an impossible task if y ...
Foodie Friday: Mediterranean Salad with Arugula and Quinoa
October 12th, 2018 at 12:44 pm CDTGreetings Friend, Here’s a salad recipe that serves as an entire meal. It’s filled w ...
5 Tips to get the most out of your workouts
October 10th, 2018 at 12:40 pm CDTHello Friend, It sure would be great if any time spent in the gym delivered results, but the truth is that all workouts ...
Why Your Mindset Really Matters
October 8th, 2018 at 9:18 am CDTGreetings Friend, If you have ever tried to ignore a box of doughnuts at work, you kn ...
Foodie Friday: Naked Chicken Tenders
October 5th, 2018 at 12:37 pm CDTGreetings Friend, Who says that chicken tenders have to be battered and fried? Today I ...
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