Subject: My 15 Minutes™ - Day 19

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Day 19 - Personal Growth
Step Away From That Comfort Zone
We thought we’d give you a couple of weeks to ‘ease in’ to the program before we mentioned the words: ‘comfort zone’. ;-)

The thing is, the comfort zone is the single most limiting, claustrophobia-inducing accessory that we own. Breaking out of it is our key to growth, and it’s so worth it.


Get Into Action!
  1. Watch this short video, to see why doing this now is important.

  2. Find one thing today that is a ‘stretch’ for you, in any area. It might be giving a compliment to a stranger, or volunteering to represent your team at a higher-level meeting. Perhaps it’s making a ‘cold call’ for your business, or wearing something different. Maybe it’s letting someone see ‘more’ of you, or getting onto the dance floor or in front of the karaoke microphone...

  3. Whatever it is, big or small, choose something that gives you butterflies. And do it.
Recommended Resource
Here’s an article on the science of getting out of your comfort zone, and why you should!
Top Tip

One of the best questions to ask yourself is this: “What am I really afraid of?” More often than not, the answer - when you break it down - is less scary or overwhelming than you’ve been imagining.

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when trying something new"

Brian Tracy
How Did You Go?

We’d love to know what you chose to do for this challenge, and how it felt to do it. Share your thoughts in the Facebook group or the online Members’ Hub.

Come Back Tomorrow... 

And turn your house upside down.

My 15 Minutes, Elder Circuit, Mawson Lakes, SA 5095, Australia
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