Hi everyone
It was great to host our first VIP Group Coaching Call last night - the recording from which is available now, for you to listen to at your leisure.
During the call, we worked with two lovely participants who shared some of their current challenges.
If you know what ‘overwhelm’ feels like, you’ll find our time with Anjanette to be valuable. We talked about fear of failure and success, perception of the ‘load’ and how and when to delegate to others.
Melanie shared with us a question about how to know when your development (personal, career, family) is ‘appropriate’, when it’s so easy to compare yourself or your situation with others. We loved this question - it’s something most of us grapple with from time to time, and we discussed a number of points relating to growth, ‘balance', pace and self-confidence.
Monthly Action Commitments
Each time we coach on the group call, we'll ask participants for their Action Commitments for the coming month. We encourage you to make some commitments too (even if you missed attending the live call). Here are the captured actions for our two lovely members in the 'spotlight' last night:
Anjanette - Use the 5 minute 'snippets' of time throughout the day to get all of her 'to do's' out of her head and captured in writing (to better prioritise and reduce overwhelm)
- Create lists of both 'essentials to be done' and 'bell & whistles that can be done later' for her upcoming program launch
- Focus on just serving one client at a time and block out the other 'noise' - stay in the present
- Start delegating in times of calm to avoid 'desperation delegation!'
Melanie - To stretch out of her comfort at least once every day and keep gently pushing those boundaries
NOTE >> This is a great one for everyone to give a go!
Next Group Session
We’d love to have an opportunity to coach you on the next Group Coaching Call on 8th March. (Put it in your diaries now!)
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